Welcome

image  Hi, and welcome to my site! I started blogging as a prompting from the Holy Spirit, to get my thoughts and His wisdom in writing for others to read in hopes that the writings and insight from the Lord will bless others, and change lives.  I pray that your daily walk will become lighter at heart and more intimate with our Savior as you journey through each passage in my blog.  Thanks for visiting my page!  May your day be filled with God’s wonder and a new view within the ordinary.  ~Kristy Lair

Let these verses sink into your heart and mind:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  Then you will call on me and come and pray to me, and I will listen to you.  You will seek me and find me when you seek me with all your heart.”  Jeremiah 29: 11-13

“Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”  Matthew 19: 26

More about me:  I am a Personal Trainer, Fitness Instructor and Nutrition Coach in PA.  In 2010, I decided to pursue my dream and opened my Wellness Studio, Kickstart Fitness for Women.  In my personal journey of healing and salvation, allowing God to truly be my all, the Lord began filling me with dreams and visions that start with seeing our self the way He sees us, and witnessing to each person’s body, mind, soul, and spirit.

Every avenue in fitness is really about getting every part of us “fit.”  My passion is to set people free of the personal prison, allowing them to enjoy healthy living and view ourselves as the temple of the Holy Spirit, while helping to create a stronger bond with God.  Once we can focus on Him before anything else, the beginning of the journey to healing can take place.

I am also an artist, author, speaker, and a Daughter of the King 🙂 who loves Jesus!  However, I’m just an ordinary everyday gal who enjoys a delicious meal, a sunny beach, and time with my family.  God never gave up on me even when I didn’t know He cared, and transformed my life bringing beauty from ashes; I believe you landed on this site because He has a message for you.  Seek Him with all you are and watch Him show up!